Support Nolan Dutcher in his Super Fight!

Saturday Feb 27, 2010

Head BJJ instructor Nolan Dutcher is about to conquer in his Super Fight on March 20, 2010 in New Jersey. His opponent is infamous Raphael Lavato Jr. Come support Nolan and the Black and Blue crew or join us and compete. For more information on registration and Nolan's fight visit.grapplersquest.com

Comabt sports challenge 29

Saturday Feb 20, 2010

Rudy and Rob Maurceri fought hard at CSC 29 in Hampton Virginia. Rudy dominated the first two rounds with a fury of punches and fierce takedowns. He won the fight in the second round with a knowck out! Rob Mauceri weathered the storm and survived two eight counts in the first round. Rob delivered by wining the second and third rounds but lost the fight by decision. Nice job guys!

Little Bruisers program

Thursday Feb 18, 2010

Black and Blue offers our Little Bruisers and a Future Fighters program. Our Little Bruisers program begins with children ages 4 and up! Our Future Fighters program begins with ages 10 and up. Your children will learn valuable lessons and techniques for self defense and self respect! Bring your children in today and enjoy a free trial week of mixed martial arts training!

Muay Thai

Muay Thai employs strikes with shins, elbows, and knees. A practitioner of Muay Thai thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.

Muay Thai is fun, it's an incredible workout, and it's great for self-defense and confidence.

Black & Blue MMA is the best Muay Thai instruction available in the Hudson Valley. Our instructors have competed at the highest levels, and teach both individuals and classes from novice to competitor levels—men, women and children.

Contact us today to schedule your free class.